Descripción: As a Body Combat instructor, this is my way of showcasing the intensity, the fun and the pure excitement of teaching and living this amazing fitness class! Now fight!

Descripción: Masato trains his fitness by doing daily 10km jogs and vicious interval sprint training. He then takes the V02 max test and his results are compared to elite soccer players. His results are astonishing to say the least.

Descripción: Darla works Chest and Back Fitness-4-You.com

Descripción: Diet.com fitness videos give you the results you dream about. This bikini body circuit workout is a combination of cadio and strength training exercises to give you a calorie scorching workout that will take you only 40 minutes to complete. You wont be able to wait to wear your new bathing suit at the beach.

Descripción: Elite,Fitness,Body,Body Builder,Builder. This is Matt Evans Aka Swolls. This is my Body Building Contest in 2006 at Chico Body building and Figure contest.

Descripción: Beginner workout using Iron Woody Fitness Bands

Descripción: Step Celebration is a 4 minute clip of fun step from my cable fitness show, See the complet 30 show free at ww.pauleugene.com

Descripción: Ford fitness model Kim Strother shares demos four exercises that can be done with a Swiss Ball. Please visit http:// fordmodels.tv for more great videos.

Descripción: Some origins of the underground dance style the Melbourne Shuffle, Melbourne Australia. See MSO melbourneshuffleoldskool.com site for more details

Descripción: More of the best athletes in the industry! Gunter Schlierkamp brings you Training Tips, Felicia Romero shakes n bakes, Hilda Castillo shares her story in the Athlete Profile, and we've got highlights from Silvio Samuel's posing routine. Please visit http:// thefitshow.tv for a higher quality version of the Posedown, and to check out all our other fitness series for free.

Descripción: Coach Paula, Alumni of La Salle Dance Company-Street and Jazz, demonstrates a hip-hop sequence with her teammate Alexi at Eclipse 24/7 Fitness Center where she teaches many types of dance, spinning, and strength training.

Descripción: A routine designed to shape your body surely and permanently. No fads and no BS. You get three exercises to develop the major body parts and make you fitter than you've ever been. Keep up with more exercise, diet and fitness information at http://muscleupdude.com.

Descripción: Michal gets a personal training session from hot fitness guru Brendan Burt. Brendan shows us exactly what you need to do to get a sculpted six pack, or in his case.... an eight pack!

Descripción: It's not just adult Americans that have an obesity problem--growing up fat is a way of life for an increasing number of America's youth. What does this mean for their, and America's, future? Actor and fitness model Christian Boeving is trying to help by setting up sports camps for kids. Also, actor and fitness model Jeff Gum.

Descripción: Its 2008...are you prepared to work on your fitness?

Descripción: The famous Argentinean Fitness Instructor Ulises Puiggrós dancing Reggaeton in Ritmix 10.

Descripción: Diet.com fitness videos show you how to workout burning the most calories in the least amount of time. Tone your stomach, butt and arms with this circuit training workout. Best of all, you don't have to go to the gym because no equipment is needed and the workout can be done at home or outside.

Descripción: If you've got two minutes, we can show you how to get sexy abs! This belly-blasting workout is just the thing to tone and tighten your midsection! Get more great tips at eDiets.com! -Raphael Calzadilla, Chief Fitness Pro

Descripción: PressPassTV gives you an up-close look at the workout regimen for female fitness competitor Nancy Fuentes as she adds powerlifting to her repertoire to get set for her next competition. For more behind the scenes videos please visit us at www[dot]presspasstv[dot]com

Descripción: Krisztina brand new Porsche. She just got the gold medal of the Fitness World ch. 2007! Gratulation honey!visit her website at: krisztinasereny.com